Building off of our last exercise, the CLX triceps press is a great way to feel the burn. Add some elastic resistance exercises to your arm day exercise routine to keep your muscles guessing! All you need is the TheraBand CLX, exercise physiologist and personal trainer Jackie Church and our entire #ExerciseEverywhere series. Let’s get […]
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18 years ago, TheraBand Academy was created to provide research and education for the clinical use of TheraBand products. At that time, “evidence-based practice” was in its infancy—and the Hygenic Corporation, manufacturer of TheraBand, knew the importance of providing research to support their products used by practicing clinicians. TheraBand was one of the first manufacturers […]
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