From the Wall Street Journal: How to make the most of home workouts during the pandemic

by Dr. Phil on April 22, 2020

I was fortunate enough to be interviewed by Jen Murphy, a health & fitness reporter for the Wall Street Journal. She did a story on how to prevent common injuries that can happen as a result of more people staying home to exercise… particularly those who may be used to working out in a gym and now find themselves without the space and equipment they are used to. And they are trying online exercise programs that might not have supervision to perform the exercises correctly. Here are some tips from myself and other physical therapists around the country to safely work out at home! Read the full text here.

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