April 10, 2017
With baseball season getting into full swing, coaches, trainers and clinicians are all at-bat to prevent and treat injuries as they arise. The rotator cuff is (quite literally) a sore subject for many of baseball players, which involves a lot of training and strengthening to keep players safe and on the field. However, there’s one […]
The post Hips Don’t Lie: The Secret to Baseball Injury Prevention Programs appeared first on Performance Health Academy.
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April 7, 2017
Nowadays, cryotherapy is among the most prevalent treatment options utilized in athletic training rooms across the country, and rightfully so. Studies have shown that the use of cryotherapy during baseball games improved pitch speed, exertion and recovery, while other studies have proven the use of cryotherapy after athletic performance can help reduce the effects of […]
The post How to Improve the Use of Cryotherapy in Athletic Training appeared first on Performance Health Academy.
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