Listen to author Clare Frank podcast

April 25, 2011

Dr. Clare Frank, co-author of Assessment and Treatment of Muscle Imbalance: The Janda Approach was recently interviewed for a podcast on PT Talker.com. She discusses Dynamic Neuromuscular Stabilization from the Prague School, as well as the influence…

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Is elastic resistance training effective for treating anterior knee pain?

April 13, 2011

Anterior knee pain, or patellofemoral pain syndrome is a common condition associated with muscle imbalances, particularly at the hip. These imbalances are thought to lead to biomechanical changes that cause excessive load on the patellofemoral joint and associated structures such as the patella tendon. Elastic resistance is often prescribed as part of a physical therapy […]

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Is elastic resistance training effective for treating anterior knee pain?

April 13, 2011

Anterior knee pain, or patellofemoral pain syndrome is a common condition associated with muscle imbalances, particularly at the hip. These imbalances are thought to lead to biomechanical changes that cause excessive load on the patellofemoral joint and associated structures such as the patella tendon. Elastic resistance is often prescribed as part of a physical therapy […]

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Dr. Craig Liebenson discusses the legacy of Dr. Janda

March 10, 2011

Dr. Craig Liebenson, who studied with Dr. Janda and his colleauges in Prague including Dr. Karel Lewit, was recently interviewed in a podcast by Dr. Perry Nickelson of www.stopchasingpain.com. In addition to discsussing Dynamic Neuromuscular Stabilization (DNS), Dr. Liebenson offers incredible insight and history behind Dr. Janda and Prague School. Dr. Liebenson has an excellent […]

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Proud recipient of Lifetime Excellence in Education Award

March 9, 2011

At the recent APTA Combined Sections Sports Physical Therapy Section meeting in New Orleans, the Section presented awards to several sports physical therapists. I’m very proud to have received the 2011 Lifetime Excellence in Education award!

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Dynamic acromiohumeral interval changes in baseball players during scaption exercises

March 9, 2011

Thompson M, Landin D, Page P. 2011. Dynamic acromiohumeral interval changes in baseball players during scaption exercises. J Shoulder Elbow Surgery. 20(2):251-258.

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Shoulder Muscle Imbalance and Subacromial Impingement Syndrome in Overhead Athletes

March 9, 2011

The new International Journal of Sports Physical Therapy published my paper on shoulder muscle imbalance in overhead athletes with impingement. The article describes the pathomechanics of subacromial impingement with glenohumeral and scapulothoracic imbalances from and provides evidence in the literature to support Janda’s approach. Page P. Shoulder Muscle Imbalance and Subacromial Impingement Syndrome in Overhead Athletes. […]

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Rehab of Impingement

February 7, 2011

Free excerpt from Assessment and Treatment of Muscle Imbalance: The Janda Approach Rehab of Impingement Rehabilitation rather than surgery is recommended for secondary impingement (Brox and Brevik 1996; Kronberg, Németh, and Broström 1990; Michener, Walsworth, and Burnet 2004; Morrison, Frogameni, and Woodworth 1997). Patients with primary impingement (type II and III acromion), however, have only […]

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Restoring Muscle Balance

January 31, 2011

Free excerpt from Assessment and Treatment of Muscle Imbalance: The Janda Approach Restoring Muscle Balance Oscillation Oscillation involves rapidly alternating directions of motion over very short amplitudes. Amplitude, intensity, frequency, and method of application can be modulated to deliver an engaging series of exercises for facilitating muscle activation and coordination of movement. Several oscillating tools […]

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Shoulder Impingement Exercises for Muscle Balance

January 31, 2011

Shoulder impingement and rotator cuff injuries often respond well to physical therapy exercises. The success of the exercise program will depend on an accurate clinical assessment and an evidence-based approach to prescribing appropriate interventions. Two expert physical therapists and clinical researchers published an excellent review on the rehabilitation of shoulder impingement syndrome and rotator cuff […]

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