New #TapeTuesday Video Series: Kinesiology Taping 101 with Dr. Phil Page

July 5, 2016

Need a crash-course in kinesiology taping? Phil Page PhD, PT, ATC, CSCS, FACSM, LAT is coming at you with a complete, in-depth look at what we actually know about kinesiology taping today. With an honest, researched-based approach, Dr. Page’s insight is a reliable look at the relevance and efficacy of kinesiology tape. Episodes in this […]

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#ExerciseEverywhere – CLX In-and-Outs

July 1, 2016

Time to make your abs scream for mercy! Exercise physiologist and personal trainer Jackie Church is bringing the heat with this TheraBand CLX exercise you can do at home, in the gym, or on the road. Follow her at @churchfitlife on Twitter and @churchfit10 on Instagram for more workout tips and fitness motivation! CLX In-and-outs […]

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How Does Kinesiology Tape Work? – TRAC Research Teaser

June 30, 2016

Our Performance Health Scientific Advisory Committee members have been hard at work researching over the past year, and we’re expecting some impactful and insightful results. Our annual TRAC meeting is quickly approaching, and we’re excited for all of the new research and visions that will come out of this meeting of the minds! Veteran clinical […]

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How to Motivate Patients to Complete Home Programs – Expert Showcase

June 29, 2016

For eight Wednesdays, we will be bringing you leaders in the physical therapy industry to share their expertise on hot topics like shoulder rehab, postural correction, taping, and more. These “Expert Showcase” presentations were filmed live at the APTA CSM 2016 in Anaheim California, and are a compilation of our researchers and educators speaking on […]

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The Effect of Kinesiology Tape on Aerobic and Anaerobic Exercise – #TapeTuesday

June 28, 2016

Whether you’re looking to develop athletic performance or simply get in better shape, utilizing both aerobic and anaerobic exercise can help you improve your cardiovascular endurance and capabilities. To further improve performance, Duruturk and colleagues noted that the use of kinesiology taping as a supplementary treatment “can facilitate muscle contraction, which may be useful for […]

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#ExerciseEverywhere – CLX Glute Lateral Raise

June 24, 2016

Surprise; one more glute raise variation! If you missed the others, we have a complete archive of exercises to get your lower body chiseled. Follow along as exercise physiologist and personal trainer Jackie Church walks (or kicks) us through this TheraBand CLX-enhanced movement! CLX Glute lateral raise Position yourself sitting on your side, inactive leg […]

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Kinesiology Tape and the Recovery of Throwing Athletes and the Torque of TheraBand CLX – TRAC Research Teaser

June 23, 2016

Our annual TRAC meeting is quickly approaching, and we’re excited for all of the new research and vision that will come out of this meeting of the minds! Our Scientific Advisory Committee members have been hard at work researching, and we’re expecting thorough and insightful results. One of our researchers, Andre Labbe PT, MOMT of […]

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Golf Performance Exercise Program – Expert Showcase

June 22, 2016

For eight Wednesdays, we will be bringing you leaders in the physical therapy industry to share their expertise on hot topics like shoulder rehab, postural correction, taping, and more. These “Expert Showcase” presentations were filmed live at the APTA CSM 2016 in Anaheim California, and are a compilation of our researchers and educators speaking on […]

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Quick Tape: Achilles Tendonitis Pain Relief #TapeTuesday

June 21, 2016

When the pain in your leg is starting to become a pain in your behind, it’s time to seek help. Instead of rushing to the nearest drug store to pick up painkillers, grab a roll of TheraBand Kinesiology Tape for proven Achilles tendonitis pain relief! If you’re new to kinesiology taping or a skeptic, we’ve […]

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Research Roundup May 2016

June 20, 2016

16 new research articles were added to the Academy in May pertaining to Performance Health products! The highlights: Assessing Strength with TheraBand: Elastic resistance can be used to assess muscular strength as an alternative to expensive dynamometers; 2 studies found valid assessment measures in knee and shoulder strength testing with TheraBand. Therapeutic Taping Research: Another […]

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